Being one of the chief oil seeds, mustards are indeed very high in calories. Help in enzyme synthesis, nervous system function, and regulating body metabolism. Removes Tan And Dark Spots | Treats Rashes And Infections | Stimulates Hair Growth | Prevents Pre-mature Greying | Increases Appetite | Beneficial During Asthma Vitamin - A,C,E,K. Minerals - Calcium, Copper, Iron, Zinc. PREPARED ON ORDER. SHIPS IN 14-21 DAYS.